INSIDERZ OUTLOOK

how to find out what build—and edition and version—of Windows 10 you’re running, if you really need to refer to a specific version of Windows . Most people have referred to Windows based on the major, named version they’re using—Windows Vista, 7, 8, and so on.  Windows 10, has changed a bit. For one thing, Microsoft claims there will be no more new versions of Windows .  Microsoft has also done away with service packs, instead moving to releasing two big builds each year and giving them fun names—the next big one being the  Creator’s Edition    Spring, 2017.  LET’S BEGIN Hit Windows+I to open Settings, OR Click the search the Web and Windows on your toolbar. In the Settings window, navigate to System > About.  Scroll down a bit and you’ll see the Edition, Version and Build you are after.           Edition:  This line tells you which edition of Windows 10 you’re using—Home, Professional, E...

Most people feel that the path to stay healthy is in a drug, but contrary to that there are no short-cuts to a healthy life. It’s   all about living a balanced life, and taking good care of yourself and following these very handy tips . HEALTHY EATING      Eat three balanced, regular meals per day (or multiple smaller ones) rich in fruits, vegetables, beans and whole grains. Make sure there is   protein source in every meal, and foods high in calcium. Eat healthy snacks when needed to satisfy hunger.      Do some cooking. This helps control ingredients and portion sizes. Keep it simple, like throwing some chicken in the oven, baking a potato and microwaving some frozen vegetables. Cook ahead and freeze on the weekends if that’s better for your schedule.      Be wise about eating out. Make up your mind to only eat half of your meal or share it with someone else. Leftovers can be part of a great lunch the n...

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